As a doctor, let me tell you what self-love does:
It improves your hearing, your eyesight, lowers your blood pressure, increases pulmonary function, cardiac output, and helps wiring the musculature. So, if we had a rampant epidemic of self-love then our healthcare costs would go down dramatically. So, this isn’t just some little frou-frou new age notion, oh love yourself honey. This is hardcore science.
Dr. Christiane Northrop
I may have reblogged this before but I don’t care. I’ll go to my grave saying this and bemoaning the fact that instead of medical professionals putting the emphasis on healthy living and self love they put it on losing weight which causes more medical problems.